5 things that can help you take a pass on kidney stones ...
Citrate, a salt in citric acid, binds to calcium and helps block stone formation. "Studies have shown that drinking ½ cup of lemon juice concentrate diluted in water each day, or the juice of two lemons, can increase urine citrate and likely reduce kidney stone risk," says Dr. Eisner. Watch the sodium. A high-sodium diet can trigger kidney ...
GET PRICE >>